Knee Joint Pain: Identifying the Source and Finding an Effective Treatment

Knee joint pain is common, especially as people lead increasingly busier lives.

Unfortunately, the potential for torn ligaments, inflammation, and severe injury is

also common, leaving some people with debilitating pain and few solutions.

However, there are now countless effective ways to handle knee joint pain, many

of which circumvent the traditional role of surgery in repairing and restoring


Common Conditions Associated With Knee Joint Pain

When you begin to experience knee joint pain, you probably won’t quite know what

the actual cause is. In fact, with so many potential conditions, diagnosing the root

cause of your discomfort can seem like an impossible task.

However, there are several common conditions that can cause knee joint pain,


• Tendonitis – Tendonitis is common among weight-bearing joints, especially

when it comes to overuse or other lifestyle factors.

• Osteoarthritis – As the most common type of arthritis, osteoarthritis can

also cause knee pain, especially in older adults.

• Illiotibial Band Syndrome – As yet another common cause of knee joint

pain, illiotibial band syndrome can cause discomfort and swelling on the

outer side of your knee.

While there are several other common conditions that can result in knee joint pain,

producing a wide array of specific symptoms, there are also a couple of general

symptoms that you can expect with any orthopedic knee issue, including:

• Pain – Pain is to be expected, especially when you either bend or straighten

the knee.

• Swelling – Swelling will vary depending on the condition on how often you

use your knee, however it will often appear with any knee joint condition.

Learning How to Treat Knee Joint Pain

Of course, some treatments are to be expected when it comes to knee joint pain,

including resting, icing, and elevating your knee. However, these simple solutions

aren’t the ultimate answer for most patient’s knee joint discomfort, forcing them

to turn to more aggressive approaches to resolve existing pain and prevent future


Surgery is sometimes required in more severe situations, particularly if your knee

pain is becoming progressively worse.